Optimism Reverses Health Risks.
Many studies have been made linking a positive outlook to better overall health.
According to First Magazine, researchers have found that the looking on the bright side can actually reverse health risks. In a six year study of older adults, Canadian scientists found those who were lonely but maintained an upbeat attitude while experiencing health problems, reduced their levels of CRP— a marker of inflammation that can lead to high blood pressure and heart disease. One way they protected their health: by thinking about the good in their lives, rather than focusing on their symptoms.
Many studies have been made linking a positive outlook to better overall health.
According to First Magazine, researchers have found that the looking on the bright side can actually reverse health risks. In a six year study of older adults, Canadian scientists found those who were lonely but maintained an upbeat attitude while experiencing health problems, reduced their levels of CRP— a marker of inflammation that can lead to high blood pressure and heart disease. One way they protected their health: by thinking about the good in their lives, rather than focusing on their symptoms.
Cosmic Tonic is a registered trademark of Cosmic Tonic LLC 2014